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Everyday

Practices to Prevent Headaches

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Practice good posture and move your body when possible.

Get at least 8 hours of sleep a night.

Stay hydrated by drinking plenty of water throughout the day.

Relieve stress by practicing yoga, breathing techniques, or engaging in hobbies you enjoy.

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Contact Us

Ready to enhance your smile? Call Montclair Dental Care at

to schedule a consultation with Dr. Kenneth Childers.

We offer flexible hours, including evenings and weekends, to accommodate you.